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Dee DiGioia’s focus has turned to mindfulness as the missing piece/peace in bullying prevention, in cultivating compassion, and in education overall.

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 Mindful Kindful YOUniversity

 

“Thank you so much for coming and speaking in my psychology class tonight. It was truly life changing. I have carried around the things that people that have chosen to bully have said to me for many years. You are absolutely right in that we internalize what they say and start to believe it. (One that haunts me frequently is a boy that said “You are not even worth the air you breath, you are a waste of skin and bones.”) I have tried to suppress the things they have said, but they still haunt me every now and again. Your speech tonight really made me forgive these people that did this to me in my life with the whole “They too are trying to find happiness… etc”. Really truly great and fascinating stuff, and a great way to approach and think about life. Keep doing what you are doing. I know it is making a difference, because I know it did for me.”~Grant Webber

 

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